by meomind | May 16, 2023 | Mental health, Mental Health Tips
Talk therapy, also known as psychotherapy, is a cornerstone of mental health treatment. It’s a potent tool that provides a supportive environment where individuals can explore thoughts, emotions, and experiences under the guidance of a professional. The essence...
by meomind | Oct 27, 2022 | Mental Health Tips, Suicide
The CDC found that 12.2 MILLION adults seriously considered suicide in 2020. 45,979 died by suicide. That means someone lost their life to suicide every 11 minutes. Since the COVID pandemic, the reported rate of suicidal ideation is 2x higher than before. In short,...
by annikelleyday | Oct 27, 2022 | Mental Health Tips, Romantic Relationships
Online dating can lead to more dates, which is great – but that also means more chances for disappointment, frustration, and heartbreak. After a string of bad dates, you might feel tempted to just give up. You’re not alone. People often feel overwhelmed by negative...
by meomind | Jun 8, 2022 | Family, Mental Health Tips
When did we ever expect that parenting skills would include dealing with school shootings? And yet here we are – having to deal with our own emotional fallout while we also worry about our child, and the effect of these events on them. As a parent, we need to...
